You Become What You Focus On

The following quote is 2000 years old. But it seems like it’s about today’s world: “Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people’s weakness.”  That’s from the Stoic philosopher Epictetus. It couldn’t be more telling about our attention and the things we focus on. We allow other people to control us because we’re pretty much defenseless when the media exploits our weaknesses.

Source: You Become What You Focus On – Darius Foroux